Blending rigorous scientific research with implementable strategies – Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of deliberate rest for achieving the work-life balance we so desperately need. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity, and to combat overwork and exhaustion.
Autor | Alex Soojung, Kim Pang |
Wydawnictwo | Penguin Publishing Group |
Rok wydania | 2021 |
Format | 13.0 x 20.0 cm |
Numer ISBN | 9780241217290 |
Kod paskowy (EAN) | 9780241217290 |
Waga | 236 g |
Data premiery | 2018.08.23 |
Data pojawienia się | 2018.08.23 |
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