This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve. This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including: - how to understand yourself - how to master the dilemmas of relationships - how to become more effective at work - how to endure failure - how to grow more serene and resilient
From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, The Art of Travel and The School of Life 'A serious and optimistic set of practical ideas that could improve and alter the way we live' Jeanette Winterson, The Times 'A beautiful, inspiring book... offering a glimpse of a more enlightened path' Sunday Telegraph 'Smart, stimulating, sensitive. A timely and perceptive appreciation of how much wisdom is embodied in religious traditions and how we godless moderns might learn from it' Financial Times 'There isn't a page in this book that doesn't contain a striking idea or a stimulating parallel' Mail on Sunday Alain de Botton takes us one step further than Dawkins or Hitchens ventured - into a world of ideas beyond the God debate... All of us, whether religious, agnostic or atheist, are searching for meaning. And in this wise and life-affirming book, non-believer Alain de Botton both rejects the supernatural claims of the major religions and points out just how many good ideas they sometimes have about how we should live. And he suggests that non-believers can learn and steal from them. Picking and choosing from the thousands of years of advice assembled by the world's great religions, Alain de Botton presents a range of fascinating ideas and practical insights on art, community, love, friendship, work, life and death. He shows how they can be of use to us all, irrespective of whether we do or don't believe.
From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life - Alain de Botton sets out to understand our universal fear of failure - and how we might change it 'De Botton's gift is to prompt us to think about how we live and how we might change things' The Times We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety. Alain de Botton gives a name to this universal condition and sets out to investigate both its origins and possible solutions. He looks at history, philosophy, economics, art and politics - and reveals the many ingenious ways that great minds have overcome their worries. The result is a book that is not only entertaining and thought-provoking - but genuinely wise and helpful as well. 'He analyses modern society with great charm, learning and humour. His remedies come as a welcome relief when most books offering solutions to the stresses of life recommend the lotus position' Daily Mail
Alain de Botton has set six of the finest minds in the history of philosophy to work on the problems of everyday life. Find out what Socrates, Epicurus, Seneca, Montaigne, Schopenhauer and Nietzsche would say about the things that bother us all the most: lack of money, the pain of love, inadequacy, anxiety, the fear of failure and the pressure to conform.
The essential guide to mental health from the bestselling author of The School of Life This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down. But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy. Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope. We are all on our own journey towards recovery. This book is for anyone ready to understand theirs.
A unique love story and a classic work of philosophy, rooted in the mysterious workings of the human heart and mind. With an introduction by Sheila Heti. 'De Botton is a national treasure.' - Susan Hill, author of The Woman in Black Perhaps it is true that we do not really exist until there is someone there to see us existing, we cannot properly speak until there is someone who can understand what we are saying in essence, we are not wholly alive until we are loved. A man and a woman meet over casual conversation on a flight from Paris to London, and so begins a love story ? from first kiss to first argument, elation to heartbreak, and everything in between. Each stage of the relationship is illuminated with startling clarity, as Alain de Botton explores emotions often felt but rarely understood. With the verve of a novelist and the insight of a philosopher, de Botton uncovers the mysteries of the human heart. Essays In Love is an iconic book ? one that should be read by anyone who has ever fallen in love.
What a marvellous book this is . . . de Botton dissects what [Proust] had to say about friendship, reading, looking carefully, paying attention taking your time, being alive and adds his own delicious commentary. The result is an intoxicating as it is wise, amusing as well as stimulating, and presented in so fresh a fashion as to be unique . . . I could not stop, and now much start all over again.' Brian Masters, Mail on Sunday 'De Botton not only has a complete understanding of Proust's life . . . but what is particularly charming about this small, readable book is its tongue-in-cheek benignity, its lightly held erudition and its generous way of lending itself to what is not only the greatest book of the century but also the darkest and the most eccentric' Edmund White, Observer 'It contains more human interest and play of fancy than most fiction . . . de Botton, in emphasizing Proust's healing, advisory aspects, does us the service of rereading him on our behalf, providing of that vast sacred lake a sweet and lucid distillation.' John Updike, New Yorker 'De Botton's little book is so charming, amusing and sensible that it may even itself change your life.' Allan Massie, Daily Telegraph 'This engaging book is one of the most entertaining pieces of literary criticism I have read in a long while.' Sunday Telegraph 'A very enjoyable book' Sebastian Faulks
Essays in Love will appeal to anyone who has ever been in a relationship or confused about love. The book charts the progress of a love affair from the first kiss to argument and reconciliation, from intimacy and tenderness to the onset of anxiety and heartbreak. The work's genius lies in the way it minutely analyses emotions we've all felt before but have perhaps never understood so well: it includes a chapter on the anxieties of when and how to say 'I love you' and another on the challenges of disagreeing with someone else's taste in shoes. While gripping the reader with the talent of a great novelist, de Botton brings a philosopher's sensibility to his analyses of the emotions of love, resulting in a genre-breaking book that is at once touching and thought-provoking.
Two authorities on popular culture reveal the ways in which art can enhance mood and enrich lives - now available in paperback This passionate, thought-provoking, often funny, and always-accessible book proposes a new way of looking at art, suggesting that it can be useful, relevant, and therapeutic. Through practical examples, the world-renowned authors argue that certain great works of art have clues as to how to manage the tensions and confusions of modern life. Chapters on love, nature, money, and politics show how art can help with many common difficulties, from forging good relationships to coming to terms with mortality.
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